Catégorie : CHICKEN

CROCK POT CHICKEN BURRITOS RECIPE

A Mexican food lover’s dream, these low calorie crock pot burritos simmer all day, so at dinner time you just assemble and heat quickly in oven to melt the cheese. The tender and juicy chicken is perfectly flavored, and the enchilada sauce and melted cheese give it an extra...

CROCK POT PUMPKIN LENTIL STEW RECIPE

A perfect fall crock pot recipe, this Pumpkin Lentil Stew is not only hearty and delicious, but very healthy and satisfying. A great low calorie recipe idea for a chilly fall day. INGREDIENTS 2lbs fresh pumpkin, cut into bite sized pieces (butternut squash can also be used) 1 cup...

DIJON CHICKEN SLOW COOKER

INGREDIENTS 16oz skinless, boneless chicken breasts (4, 4oz breasts) 1 medium sized onion, thinly sliced 2 lb red potatoes, thinly sliced 1 cup fat free chicken broth 3 tbsp Dijon mustard Juice from two lemons 1 tbsp lemon zest 2 tbsp dried oregano 1 tsp salt 1/2 tsp black...

SLOW COOKER JERK-CHICKEN WITH SWEET POTATO AND PINEAPPLE

This tropically-influenced dish pairs jerk-seasoned chicken breasts with sweet potato and pineapple. It’s a fabulous combination of sweet and spice. INGREDIENTS 1/2 cup(s) light unsweetened coconut milk    1/2 cup(s) cilantro, fresh, packed (leaves and tender end stems)    3 Tbsp jerk seasoning, or less to taste    2...

EASY SLOW COOKER BBQ TURKEY CHILI

Serves: 7 Ingredients 1 pound uncooked turkey or chicken sausage ½ packet (1-ounce) taco seasoning 1 can (28 ounces) crushed tomatoes 1 can (14 to 15 ounces) kidney beans, rinsed and drained 1 cup barbecue sauce 1 can (14 to 15 ounces) corn, drained Instructions If you have sausage...

SKINNY FRIED CHICKEN

Ingredients 1-lb boneless, skinless chicken breasts (4 breasts, 4 ounces each) 1 cup buttermilk 1½ cups cornflake crumbs, see shopping tip ¼ teaspoon salt ½ teaspoon black pepper 3 tablespoons reduced-fat butter or Smart Balance Light Directions 1. Rinse and pat dry chicken breasts. Cut each breast into 3...

RED LENTILS WITH CAULIFLOWER AND CHICKEN SAUSAGE

Ingredients 1 tablespoon expeller-pressed canola oil1 (12-ounce) package Brat Hans® Cooked Cilantro Chicken Sausage, sliced1 tablespoon brown mustard seeds2 cups low-sodium chicken broth1 cup red lentils, picked through, rinsed and drained1 (16-ounce) package frozen cauliflower, thawed and drained1 (14.5-ounce) can diced tomatoes (or 1 3/4 cups chopped fresh tomatoes)1...

SPICY GRILLED PEACH AND CHICKEN KABOBS

Ingredients 3/4 pound boneless skinless chicken breast (about 1 large), cut into 1 1/2-inch chunks2 ripe peaches, halved, pitted and cut into 8 chunks each1 small red onion, quartered and pulled apart into petals2 tablespoons orange juice or white wine2 teaspoons reduced-sodium tamari sauce3 tablespoons no-sugar-added apricot fruit spread1...

CREAMY CHICKEN SALAD WITH YOGURT AND APPLES

Ingredients 1 cup low-fat cottage cheese2 teaspoons lemon juice1 teaspoon Dijon mustard1 teaspoon honey2 tablespoons nonfat plain yogurt2 tablespoons nonfat milk1/2 teaspoon saltGround black pepper, to taste1 pound cooked skinless, boneless chicken breast, chopped3/4 cup finely chopped celery2 green onions, thinly sliced1 granny smith apple, cored, peeled and chopped...

HONEY-GARLIC SLOW COOKER CHICKEN THIGHS

INGREDIENTS 4 skinless, boneless chicken thighs 1/2 cup soy sauce 1/2 cup ketchup 1/3 cup honey 3 cloves garlic, minced 1 teaspoon dried basil DIRECTIONS Lay chicken thighs into the bottom of a 4-quart slow cooker. Whisk soy sauce, ketchup, honey, garlic, and basil together in a bowl; pour...