Catégorie : SLOW COOKER

POT ROAST RECIPE LOW CALORIE

INGREDIENTS 3 1/2 pounds sirloin tip roast, trimmed 1/4 cup flour 2 teaspoons salt 1/8 teaspoon pepper 3 carrots, peeled and sliced 3 potatoes — peeled and quartered 2 Small onions – sliced 1 Stalk celery — cut in 2″ pieces 1 2 oz jar mushrooms – drained or...

CROCKPOT ARROZ CON POLLO RECIPE

Ingredients: 1/2 Tsp. Salt1/4 Tsp. Pepper1 Clove Garlic — crushed1 Tsp. Oregano1 Cup of chopped bell peppers2 Tsp. Chili Powder8 Chicken Thighs without skin1/2 C Chicken Broth1 small onion, finely chopped2 Tbs. WineRed 1 10 Oz Peas, Frozen — thawed2 C Rice, Cooked2 Tbs. Cilantro — fresh chopped In...

SLOW COOKER ASIAN SPICED BEANS RECIPE

Ingredients: 1/2 Cup dry packaged Navy Beans or 1(15 ounces) can Navy Beans, rinsed and drained.1/2 Cup dry packaged Red Beans or 1(15 ounce) can Red beans, rinsed and drained.1 pound boneless skinless chicken breasts, cut into 1/2 inch cubes3 large carrots, diagonally sliced2 to 3 teaspoons minced garlic,...

CROCKPOT VEGETABLE MINESTRONE SOUP RECIPE

Ingredients: 2 14.5 oz cans fat free vegetable broth1 18 oz can crushed tomatoes – un-drained3 medium carrots, chopped3 small zucchini, cut into 1/2″ slices1 medium yellow bell pepper — cut into 1/2″ pieces8 medium green onions — sliced (1/2 cup)2 cloves garlic — finely chopped2 cups shredded cabbage2...

CROCK POT BEEF AND BROCCOLI

INGREDIENTS 1 pound boneless beef top round steak — trimmed of fat, cut into cubes 8oz sliced mushrooms 1lb broccoli, cut into florets 1 large onion, cut into thin wedges 1 cup uncooked brown rice 2 cups fat free beef broth 1/4 cup reduced sodium soy sauce 4 cloves...

BASIL CHICKEN RECIPE

Ingredients: 4 whole skinless chicken breasts1/2 teaspoon pepper1/2 teaspoon of salt1 teaspoon basil1 tbsp soy sauce1 can cream of celery soup1/2 whole green pepper – sliced Directions: To begin the process of making this low fat crock pot recipe, you must place first the skinless chicken breasts in the...

HAMBURGER CASSEROLE CROCK POT RECIPE

Ingredients: 16 oz. extra lean gr. beef (or turkey)2 cups sliced raw potatoes1 1/2 cups sliced carrots (I used frozen)1 cup chopped celery1/2 cup chopped onion1 cup frozen peas –thawed1 cup frozen whole kernel corn – thawed1 10 oz. can healthy Request Tomato Soup1/2 cup water1 tsp. dried parsley...

BARBECUE BEEF SANDWICHES CROCK POT RECIPE

Ingredients: 3 pounds beef boneless chuck roast (try to get the leanest meat available)1 cup barbecue sauce1/2 cup apricot preserves2 tablespoons red or green bell pepper — chopped1 tablespoon Dijon mustard2 teaspoons brown sugar — packed1 small onion — sliced12 whole grain hamburger buns or Kaiser rolls — split...

CHEESE & VEGETABLE CASSEROLE CROCK POT RECIPE

Ingredients: 4 cups frozen carrot, broccoli and cauliflower blend, thawed1/2 cup finely chopped onion (can use frozen chopped onion)1 (10-3/4 oz) can Healthy Request Cream of Mushroom Soup1/4 cup (one 2-ounce jar) chopped pimiento, drained1-1/2 cups cubed Velveeta Light processed cheese ** I like to bulk this dish up...

CHICKEN WINGS IN TERIYAKI SAUCE CROCK POT RECIPE

Ingredients: 3 pounds skinless chicken wings — about 16 wings1 large onion – chopped1 cup brown sugar1 cup low sodium soy sauce1/4 cup dry sherry — or chicken broth2 teaspoons ground ginger1tbsp honey2 cloves garlic – minced Directions:Rinse chicken and pat dry. Cut off and discard wing tips. And...